Known as the "sunshine vitamin," Vitamin D3 is produced naturally when skin is directly exposed to sunlight. You can also get D3 from certain foods and supplements to ensure adequate levels in your body. Getting enough vitamin D helps ensure the healthy growth and development of bones, teeth, and muscles, but it can also help improve mood, boost immunity & heart health - keeping your little ones feeling strong, happy and bright!

Vitamin K2, especially in the form of MK-7, is necessary for kids' health because it helps strengthen bones, help with coagulation, and support a healthy heart. MK-7 lasts longer in the body than other forms of Vitamin K2, so it can provide ongoing support during children’s foundational years of growth and development. As a critical vitamin for bone health, it's important to ensure your child is getting enough through daily intake of K2-rich foods (mostly animal produce or fermented foods) or supplementation.