Benefits
Ingredients
Valerian Root Extract
Do you suck at slumbering? With a nickname like “nature’s Valium,” it isn’t hard to guess that valerian promotes tranquility and improves sleep. As a matter of fact, valerian is packed with compounds that flip off the proverbial lights and reduce anxiety.
Per Serving: 150mg Valerian Extract (Root)
Chamomile Flower Extract
Chamomile is a classic herbal nightcap that improves sleep quality. It contains antioxidants that bind to brain receptors, and before you know it, you’ll be getting very, very sleepy.
Per Serving: 150mg Chamomile Extract (Herb)
Passionflower Extract
Passionflower is in the same class as valerian root, and these two herbs often team up in sleep-aid stacks like Dreamrite. Both amplify sleep-related brain waves to relieve anxiety and pump up the slumber party.
Per Serving: 100mg Passionflower Extract (Herb)
Magnesium
Magnesium is an essential mineral that calms the nervous system and promotes relaxation. The bisglycinate chelate form is highly absorbable and is bound to amino acids that help restore magnesium levels. It also contains glycine, a compound that’s often used as a standalone supplement to improve sleep and reduce inflammation.
Per Serving: 10mg Magnesium (as Magnesium Bisglycinate Chelate)
Hops Flower Extract
Hops give beer its bitter taste, and it gives NutraChamps Dreamrite an extra dose of righteous sleep thunder. When combined with valerian, it becomes even more effective at inducing sleep. Hops have a long history of use as an herbal treatment for insomnia, and now modern medicine is giving it a thumbs up too.
Per Serving: 100mg Hops Extract (Flower)
Melatonin
Not enough melatonin might be the reason why you’ve been having such a terrible night’s sleep. The body produces melatonin naturally, but you can also take it as a supplement to trigger the sleep cycle. Melatonin supplements can be used to treat everything from jet lag to full-blown insomnia.
Per Serving: 6mg Melatonin
Additional Ingredients
Per Serving: 100mg L-Theanine, 100mg Lemon Balm Extract (Aerial Parts), 100mg L-Tryptophan, 100mg Gamma Aminobutyric Acid (GABA)
