Shake well before each use. Take 2 drops per serving, or as directed by your healthcare professional. Place in mouth and swallow. Alternatively, drops can be added to water or other beverages. For best results, take consistently for at least 60 days. Store in a cool, dry place.

Brassica vegetables such as kale, broccoli and cauliflower are nutritionally dense and delicious, although unless cooked, they can have a negative impact on the thyroid gland. Known as ‘goitrogens’, brassicas can suppress thyroid function by blocking iodine uptake. Ensure you cook or steam ‘em lightly before eating to get all the good, without any of the bad.