Also known as retinol, this essential vitamin benefits our body in more ways than one. To start off, Vitamin A is important for our eyesight as it helps to product the pigments in the retina. Other functions include keeping our skin, teeth, and tissues healthy!

Per Serving: 450mcg Vitamin A (as Retinyl Acetate)

Our complete array of eight B Vitamins ensures you’re powered up and ready to take on the day. B vitamins have a direct impact on brain function, cellular metabolism and energy levels. For starters, B6 is important for memory and energy expenditure. And of course, we couldn’t do without the all-powerful B12, the sensei of mood support. Let’s also not forget about vitamin B3 which works to convert food into energy!

Per Serving: 200mcg Thiamin (Vitamin B1) (as Thiamin HCI), 25mcg Riboflavin (Vitamin B2), 8mg Niacin (Vitamin B3) (as Niacinamide), 5mg Pantothenic Acid (Vitamin B5) (as Calcium Pantothenate), 1.7mg Vitamin B6 (as Pyridoxine HCI), 150mcg Biotin (Vitamin B7), 400mcg DFE Folate (Vitamin B9) (as 240 mcg Folic Acid), 10mcg Vitamin B12 (as Methylcobalamin)

Vitamin C can help fight off free radicals in your body with a hefty antioxidant boost. Not only is this essential vitamin an important defender by itself, but it has also been shown to regenerate other antioxidants within the body.

Per Serving: 45mg Vitamin C (Ascorbic Acid)

You’ll be shining bright like the sun with vitamin D which supports immune function, mood, bones, and heart health. We include vitamin D in the premium form D3 because it's what your body can easily use and benefit most from.

Per Serving: 50mcg Vitamin D3 (as Cholecalciferol)

An antioxidant powerhouse and also known as alpha-tocopherol, Vitamin E fights off free radicals that can damage our cells. Our body does not produce vitamin E itself making it critical to get enough through diet or supplementation!

Per Serving: 15mg Vitamin E (as dl-alpha Tocopheryl Acetate)

Your brain and nervous system need this guy to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body's cells and support liver health.

Per Serving: 20mg (as Choline Bitartrate)

Iodine is an essential mineral that supports thyroid health. Your body doesn't produce iodine on its own, so we include it to help fill those nutritional gaps.

Per Serving: 150mcg Iodine (as Potassium Iodide)

Ditch the cold and flu for good...or better yet, avoid it to begin with. Zinc is essential to the immune system, so the last thing you want is to run low. Luckily, the body sucks up bioavailable zinc citrate like a vacuum, which is why we use it in our formula.

Per Serving: 4mg (as Zinc Citrate)